Bones Matter: Pune's Trusted Orthopedic Doctor

 Shoulder replacement surgery, also known as shoulder arthroplasty, is a highly effective procedure designed to alleviate pain and restore function in individuals suffering from severe shoulder joint issues. This surgery replaces the damaged parts of the shoulder with artificial components, significantly improving mobility and quality of life. Understanding how this surgery enhances mobility is crucial for those considering it and seeking the best orthopedic care. The Anatomy of the Shoulder Joint The shoulder joint, being a ball-and-socket joint, allows a wide range of motion. It consists of the humerus (upper arm bone), scapula (shoulder blade), and clavicle (collarbone). The head of the humerus fits into the glenoid cavity of the scapula, enabling various arm movements. Over time, factors like arthritis, injury, or degenerative diseases can damage the shoulder joint, leading to pain, stiffness, and reduced mobility. How Shoulder Replacement Surgery Works Shoulder replacement sur...

  Hip replacement surgery is a common procedure used to treat severe hip pain and improve mobility in patients with conditions such as arthritis or hip fracture. If you're considering hip replacement surgery, it's essential to understand the procedure and what to expect during recovery. Dr. Nikheel Pansare, the best hip replacement surgeon in Viman Nagar, specializes in this procedure and can provide expert guidance throughout your treatment journey. Understanding Hip Replacement Surgery: Hip replacement surgery, also known as total hip arthroplasty, involves removing damaged or diseased parts of the hip joint and replacing them with artificial implants made of metal, ceramic, or plastic materials. The procedure aims to alleviate pain, improve mobility, and restore function to the hip joint, allowing patients to return to their normal activities with less discomfort. The Surgical Process: During hip replacement surgery, your surgeon will make an incision to access the hip joi...

  Introduction: Rehabilitating shoulder injuries requires a comprehensive approach that includes targeted exercises and recovery strategies. Whether recovering from a rotator cuff tear, shoulder impingement, or other shoulder injuries, proper rehabilitation is essential for restoring strength, mobility, and function. In Kharadi, patients have access to advanced shoulder replacement surgery and expert orthopedic care from Dr. Nikheel Pansare, renowned as the best orthopedic doctor in Viman Nagar. In this blog, we'll explore essential exercises and recovery tips to help individuals recover from shoulder injuries and regain optimal shoulder health. Range of Motion Exercises: Maintaining and gradually improving shoulder range of motion is crucial during rehabilitation. Gentle stretching exercises, such as pendulum exercises, wall walks, and shoulder circles, can help restore flexibility and mobility in the shoulder joint. These exercises should be performed within a pain-free range an...

  Introduction: Sports injuries are an unfortunate reality for athletes of all levels, from weekend warriors to professional competitors. Understanding the common types of sports injuries, their causes, and how to prevent and manage them is essential for every athlete's well-being. In Pune's Viman Nagar area, athletes have access to expert orthopedic care from specialists like Dr. Nikheel Pansare, recognized as the best orthopedic surgeon and sports injury specialist . In this blog, we'll explore essential information that every athlete should know about sports injuries and the importance of seeking specialized care from experts like Dr. Pansare. Common Types of Sports Injuries: Sports injuries can affect various parts of the body, including muscles, tendons, ligaments, bones, and joints. Some of the most common types of sports injuries include sprains, strains, fractures, dislocations, tendonitis, and overuse injuries. These injuries can occur as a result of sudden impacts...