Swastik Bone & Joint Clinic

  Shoulder rehabilitation is crucial for restoring strength and mobility after an injury. At SWASTIK BONE & JOINT CLINIC , we provide customized rehab programs to ensure a full recovery. Effective Shoulder Rehab Exercises Pendulum Swings : Improves flexibility and reduces stiffness. Shoulder Blade Squeeze : Enhances muscle stability. External Rotations : Strengthens rotator cuff muscles. Wall Walks : Improves range of motion. Recovery Tips Follow a structured rehab plan. Avoid heavy lifting during the healing process. Use hot/cold therapy for pain management. Stay consistent with physical therapy sessions. For a comprehensive rehabilitation plan, consult the Best orthopedic doctor in Kharadi at SWASTIK BONE & JOINT CLINIC . Read More: Ankle Injuries : Managing Sprains and Fractures in Athletes

Hip pain can significantly affect mobility and daily activities. With advancements in medical technology, hip replacement surgery has become safer and more effective. At SWASTIK BONE & JOINT CLINIC , we specialize in state-of-the-art hip replacement procedures to restore mobility and improve quality of life. When Is Hip Replacement Needed? Severe arthritis leading to persistent pain and stiffness. Hip fractures that do not heal properly. Chronic pain limits movement and daily activities. Latest Advancements in Hip Replacement Minimally Invasive Surgery – Reduces tissue damage, scarring, and recovery time. Robotic-Assisted Surgery – Ensures precision, leading to better alignment and long-lasting results. Custom Implants – Designed to fit each patient’s anatomy for improved comfort and durability. If you're experiencing persistent hip pain, consult the best orthopedic doctor in Kharadi at SWASTIK BONE & JOINT CLINIC for an advanced evaluation and treatment plan. Read M...

  Knee pain from arthritis or injury can make walking and daily activities challenging. At SWASTIK BONE & JOINT CLINIC , we offer knee replacement surgery to restore function and relieve pain. Our best orthopedic doctor in Kharadi ensures top-notch care and effective treatments. Signs You May Need Knee Replacement Persistent knee pain Difficulty in movement and bending Swelling and stiffness unresponsive to treatments Why Choose Us? Advanced surgical techniques for minimal recovery time Comprehensive post-surgery rehabilitation programs Personalized patient care from the best experts Let our orthopedic doctor in Kharadi help you regain mobility and lead a pain-free life. Read More: Hip Replacement Surgery : Restoring Mobility and Quality of Life

Post-fracture recovery requires a well-structured rehabilitation plan to ensure full recovery and prevent complications like stiffness or muscle weakness. Physiotherapy is a crucial aspect of this process, and at Swastik Bone & Joint Clinic , our physiotherapists work closely with patients to create customized recovery plans. Benefits of Physiotherapy After a Fracture Restoring Mobility: After a fracture , joint stiffness and limited range of motion are common. Physiotherapy focuses on joint mobilization and flexibility exercises that help restore movement and reduce discomfort. Strengthening Muscles: Fractures often lead to muscle weakness, particularly in the area surrounding the affected joint. Physiotherapists design exercises to strengthen muscles, which support the healing process and reduce the risk of further injury. Pain Management: Physiotherapists use various techniques such as heat, cold therapy, and ultrasound to alleviate pain and inflammation. This helps patients ...